Sense, the national charity that works with people who experience sight and hearing impairments, is running a friendly
yoga and stretching group.
Yoga can support you physically and mentally and it is a great way to learn how to relax. The yoga instructor Richard has years of experience supporting people of all levels of abilities and is looking forward to meeting new faces who are eager to get involved.
Parents, carers and support workers are welcome to come along and join in as well.
Thursdays 6 October – 8 December, 2.30-4pm. Taster session Thursday 29 September, 2.30-4pm.
Pancras Square Leisure Centre, 5 Pancras Square, N1C 4AG.